So, the hike went great... 3+ miles of nature and peace. My legs felt strong for the first time in a long time. It was great to be out in the cool crisp air...
The next day I woke up to a knee the size of a volleyball, and could barely walk at all. Only today (Tuesday 1/5) did I begin to feel semi-normal again.
So I guess there really is a gap between what your doctor says you "can do" and what you "should do"... I will probably continue to explore this border some more :)
Random thought: I heard April Wine's "Sign of the Gypsy Queen" on my way to work this morning. It turned back the clock to high school for just a few minutes - a nice thing.
See ya,
Sean
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